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How To See Yourself As You Really Are

by Dalai Lama Xiv Bstan-'Dzin-Rgya-Mtsho and Dalai Lama Xiv Bstan-'Dzin-Rgya-Mtsho

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Publication Date: 2008-01-03

Paperback

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How To See Yourself As You Really Are

Product details

ISBN:: 9781846040405
Category:: General
Format:: Paperback
Publication Date:: 2008-01-03
Country of origin:: United Kingdom
Pages:: 288
Dimensions (mm):: 199x128x18mm
Weight:: 204g

Synopsis

Provides a perspective on the psychological problems of hurting ourselves through misguided, exaggerated notions of self, others, events and physical things. This book includes practical exercises and gives readers a path to assess their growth and progress.