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Sivananda Companion To Yoga: A Complete Guide To The Physical Postures, Breathing Exercises, Diet, Relaxation And Meditation Tec
by Swami Vishnu Devananda and Swami Vishnudevananda
Publication Date: 2000-04-26
Paperback
Received in 10-15 working days
Received in 10-15 working days
Received in 10-15 working days
Online Price: $33.95
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Sivananda Companion To Yoga: A Complete Guide To The Physical Postures, Breathing Exercises, Diet, Relaxation And Meditation Tec
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Synopsis
A bestselling classic--now in a larger trim size with a fresh new look. Easy-to-follow instructions, inspirational teachings, and color photos guide readers through every aspect of classic yoga--relaxation, exercise, and breathing techniques; dietary regimes; and meditation.
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