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The Feel Good Factor: 10 Proven Ways To Boost Your Mood And Motivate Yourself
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The Feel Good Factor: 10 Proven Ways To Boost Your Mood And Motivate Yourself

by Patrick Holford and Patrick Holford

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Publication Date: 2010-12-30

Paperback

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The Feel Good Factor: 10 Proven Ways To Boost Your Mood And Motivate Yourself

Product details

ISBN:
9780749953164
Category:
General
Format:
Paperback
Publication Date:
2010-12-30
Illustrations:
12pp of b/w
Country of origin:
United Kingdom
Pages:
288
Dimensions (mm):
233x155x22mm
Weight:
386g

Synopsis

A straightforward, ten-step approach to overcoming low mood and depression based on simple nutrition and lifestyle changes

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