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Yoga: Moving Into Stillness: The Spirit And Practice
by Erich Schiffmann and Erich Schiffmann
Publication Date: 1997-09-01
Paperback
Received in 10-15 working days
Received in 10-15 working days
Received in 10-15 working days
Online Price: $26.95
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Yoga: Moving Into Stillness: The Spirit And Practice
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Synopsis
A practical introduction to hatha yoga which shows how to combine yoga with meditation to achieve healthy beauty and inner peace. 100 yoga poses are illustrated for beginners and experienced practitioners alike.
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