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    Everyday Diet Secrets: The Truth About Weight Loss

    MaryRose Spence

    $20.99
    This is a book of tips to help you on your weight loss journey, written by a qualified and experienced dietician who has helped hundreds of people move away from the short-term results of fad diets. Cover may vary.
    Delivery: locally stocked, ships in 2-5 days
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    You should have a life - not a diet. Diets don't work, because a diet designed for everybody isn't designed for your body. This is a book of tips to help you on your weight loss journey, written by a qualified and experienced dietician who has helped hundreds of people move away from the short-term results of fad diets and into a lifestyle of long-term successful weight loss and control. Find out the truth about so-called weight loss foods, and learn to choose the right foods (and amounts) for you. Cover may vary.
    • Format: Paperback
    • Publication Date: 04/01/2018
    • Publisher: Random House New Zealand Ltd
    • Country of Origin: New Zealand
    • Pages: 144
    • Dimensions (mm): 179x146x14mm
    • Weight: 252g