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Food from the Mediterranean

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Food from the Mediterranean

$39.99
It's no longer a secret that people who eat a Mediterranean diet share many commonalities including a longer life expectancy, healthier hearts and lower rates of chronic disease.

Due 06 Dec

Description
  • Description
  • Delivery & Returns
It's no longer a secret that people who eat a Mediterranean diet share many commonalities including a longer life expectancy, healthier hearts and lower rates of chronic disease. Often referred to as ... the healthiest diet in the world, it is centred on real, minimally processed foods (wholegrains), plenty of plant foods (fruit and vegetables), as well as seafood and fish, yoghurt, pulses, seeds and nuts. In this book, you'll find more Mediterranean-style recipes for breakfasts, light meals, dinners, sharing-style dishes and sweets, helping you to live a longer, healthier and happier life.
  • Format: Paperback / softback
  • Publication Date: 06/12/2021
  • Publisher: Bauer Media Books
  • Country of Origin: Australia
  • Pages: 200
  • Dimensions (mm): 289x236x20mm
  • Weight: 1140g
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  • Format:Paperback
  • Publication Date: 06/12/2021
  • Author:The Australian Women's Weekly
  • Release Date:6 December 2021

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Ships in 3-15 days

If in stock, these products will be dispatched in 3-15 working days from your order being placed, unless an item ordered is unexpectedly out of stock. Orders received before midday are usually shipped the same day, weekdays only, (excludes public holidays). These products can also be found in many of our stores. Use the Check In Store tool on the Product Detail page to see if a store near you has stock. It pays to ring the store first if you are planning a special journey to buy a particular product, as stock is only updated overnight and can be sold throughout the day at the store.

Ships in 4-6; 5-7; 10-12; 12-15 : Days
These products are in our supplier warehouses and have a longer lead time to dispatching. These products are not stocked in our stores and are only available to order on the website.

Currently In Store Only Sorry these products can’t be ordered online for the time being, but you can check to see if a store near you has stock.
To check instore availability : Select your Region, then click the Check InStore button.
It pays to ring the store first if you are planning a special journey to buy a particular product, as stock is only updated overnight and can be sold throughout the day.

In Store Only These products are not available to order online. Please use the Check in Store tool on the product details page to see if a store near you has stock.
To check instore availability : Select your Region, then click the Check InStore button.
It pays to ring the store first if you are planning a special journey to buy a particular product, as stock is only updated overnight and can be sold throughout the day.

Due DD Month
These products are due for release on the date shown. Many books have a specific release date that we must comply with, so these titles are not available to purchase unless the release date has been reached, and stock has been delivered on time.

Pre Order There’s nothing like eagerly anticipating a new release, so where we can, we offer pre orders to ensure you don’t miss out. When we can, we dispatch your pre order on the evening before the product is released. Depending on your delivery address, these orders can be delivered the very next day.

What happens if the goods are damaged when I open them up?

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