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I Quit Sugar

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I Quit Sugar

Save $8.00 $31.99
Offer ends 1 June 2020 was $39.99
Or 4 payments of $8.00 interest free with oxipay
20% off Books Learn More +
Excludes pre-orders. Not available in conjunction with any other offer. Offer ends 1st June 2020.
Sarah Wilson was a self-confessed sugar addict, eating over 30 teaspoons of sugar every day. She'd developed mood disorders, a we...

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The bestselling guide to going sugar-free I lost weight and my skin changed, it cleared. But when I quit the white stuff, I also started to heal. I found wellness and the kind of energy and sparkle I ... had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness. Sarah Wilson was a self-confessed sugar addict, eating the equivalent of 25 teaspoons of sugar every day, before making the link between her sugar consumption and a lifetime of mood disorders, fluctuating weight issues, sleep problems and thyroid disease. She knew she had to make a change. What started as an experiment soon became a way of life, then a campaign to alert others to the health damages of sugar. I Quit Sugar uses Sarah's personal experience to help you: - beat the sugar habit with a tested 8-week plan - overcome cravings via proven and easy tricks - find healthy sugar substitutes - cook sugar-free: 108 desserts, cakes, chocolate, kids' treats, snacks and easy detox meals. I Quit Sugar is your guide to kicking the habit, losing weight and getting well.
  • Format: Paperback / softback
  • Publication Date: 26/11/2012
  • Publisher: Pan Macmillan Australia
  • Country of Origin: Australia
  • Pages: 224
  • Dimensions (mm): 251x215x14mm
  • Weight: 832g
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  • Format:Paperback
  • Publication Date: 26/11/2012
  • Author:Sarah Wilson

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