Your Cart

Your cart is empty

Freight NZD $0.00
Total NZD $0.00

The Discomfort Zone: How to Get What You Want by Living Fearlessly

View Large Image
View Large Image
GOOGLE PREVIEW

The Discomfort Zone: How to Get What You Want by Living Fearlessly

$27.99

Or 5 fortnightly payments of $5.59 interest free with
While it is human nature to shy away from things that are outside of our comfort zone, it is only by spending time in our discomfort zone that we can grow, and improve, and realise our full potential.

In Stock

Shipping in 2-5 days.

Description
  • Description
  • Delivery & Returns
While it is human nature to shy away from things that are outside of our comfort zone, it is only by spending time in our discomfort zone that we can grow, and improve, and realise our full potential.... Whether it's putting yourself forward for a new challenge, asking for difficult feedback, nailing a presentation or getting a dream job, in this book Farrah Storr shows how you have to push through what she calls brief moments of discomfort in order to get to where you need to be. Farrah describes these brief moments of discomfort as like HIIT training for your life - and shows how the more you force yourself into them, the easier it will get. This book is full of advice, practical exercises and examples both from Farrah's own life and career and from all sorts of other successful people, from athletes to entrepreneurs. By adopting the brief moments of discomfort, or BMD method, you will soon understand that nothing in life is an insurmountable challenge, only a series of small, uncomfortable tests that can easily be overcome. Once you have used Farrah's techniques to transform your fear into bite-size, manageable pieces, you'll be able to take on anything. In fact, in time, you'll even begin to enjoy these moments. When you explore your discomfort zone, you'll find that anything is possible.
  • Format: Paperback / softback
  • Publication Date: 27/04/2021
  • Publisher: Little, Brown Book Group
  • Country of Origin: United Kingdom
  • Pages: 240
  • Dimensions (mm): 196x126x20mm
  • Weight: 193g
Read More
  • Format:Paperback
  • Publication Date: 27/04/2021
  • Author:Farrah Storr

When will my order arrive?

Not all products on the Whitcoulls website are stocked in our stores - many books are sourced directly from our suppliers to fill your order. The shipping time frames are shown for each product just above the Add to Cart button on the page. This shipping timeframe is also shown for each product on your order confirmation email and web order history.

Ships in 1-3 days

If in stock, these products will be dispatched in 1-3 working days from your order being placed, unless an item ordered is unexpectedly out of stock. Orders received before midday are usually shipped the same day, weekdays only, (excludes public holidays). These products can also be found in many of our stores. Use the Check In Store tool on the Product Detail page to see if a store near you has stock. It pays to ring the store first if you are planning a special journey to buy a particular product, as stock is only updated overnight and can be sold throughout the day at the store.

Ships in 4-6; 5-7; 10-12; 12-15 : Days
These products are in our supplier warehouses and have a longer lead time to dispatching. These products are not stocked in our stores and are only available to order on the website.

Currently In Store Only Sorry these products can’t be ordered online for the time being, but you can check to see if a store near you has stock.
To check instore availability : Select your Region, then click the Check InStore button.
It pays to ring the store first if you are planning a special journey to buy a particular product, as stock is only updated overnight and can be sold throughout the day.

In Store Only These products are not available to order online. Please use the Check in Store tool on the product details page to see if a store near you has stock.
To check instore availability : Select your Region, then click the Check InStore button.
It pays to ring the store first if you are planning a special journey to buy a particular product, as stock is only updated overnight and can be sold throughout the day.

Due DD Month
These products are due for release on the date shown. Many books have a specific release date that we must comply with, so these titles are not available to purchase unless the release date has been reached, and stock has been delivered on time.

Pre Order There’s nothing like eagerly anticipating a new release, so where we can, we offer pre orders to ensure you don’t miss out. When we can, we dispatch your pre order on the evening before the product is released. Depending on your delivery address, these orders can be delivered the very next day.

What happens if the goods are damaged when I open them up?

Should any damage be found after opening your parcel due to the damage being concealed (i.e. not obvious due to packaging) please notify Whitcoulls within 24 hours of delivery. We can discuss replacement or refund options, and will have the courier driver collect the damaged item and return it to us. Please Contact Us

Read more about Delivery Information
Read our Returns and Exchanges Policy

Recommendations

You might also like

Lean In

Paperback | Release Date 30.10.15
$27.99
Ships in 2-5 days.

Legacy

Paperback | Release Date 31.01.14
$35.99
Ships in 2-5 days.

The Art of Deliberate Success

Paperback | Release Date 23.10.12
$37.99
Ships in 2-5 days.

Who Moved My Cheese

Paperback | Release Date 01.04.99
$24.99
Ships in 2-5 days.

Tools of Titans

Paperback | Release Date 06.12.16
$38.99
Ships in 2-5 days.