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The Hungry Spork: A Long Distance Hiker's Guide to Meal Planning

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The Hungry Spork: A Long Distance Hiker's Guide to Meal Planning

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The daunting task of preparing meals for a long-distance trek just got easier. Here is a comprehensive guide to planning fast, wh...

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Shipping in 10-12 days. Online Only. Unfortunately we are no longer able to guarantee pre-Christmas delivery.

Description
  • Description
  • Delivery & Returns
Going on a thru-hike? The daunting task of preparing meals for a long-distance trek just got easier. Here is a comprehensive guide to planning fast, wholesome, high energy meals with minimal additives... and preservatives. The prep work is done at home so these delicious meals can be brought to life on the trail with nothing more than a warm water soak. More than a dozen recipes made from freeze-dried or dehydrated ingredients have been trail tested and reviewed by long-distance hikers. Those with dietary preferences and restrictions, including vegetarians and gluten-free adherents, will find that they can easily modify ingredients to fit their needs. Tips for boosting calories and protein are provided, as well as insights about nutrition, equipment, resupply, and food safety.
  • Format: Paperback / softback
  • Publication Date: 10/05/2017
  • Publisher: Pacific Adventures Press
  • Illustrations: 50 Illustrations
  • Pages: 210
  • Dimensions (mm): 229x152x11mm
  • Weight: 286g
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  • Format:Paperback
  • Publication Date: 10/05/2017
  • Author:Inga Aksamit

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In Store Only These products are not available to order online. Please use the Check in Store tool on the product details page to see if a store near you has stock.
To check instore availability : Select your Region, then click the Check InStore button.
It pays to ring the store first if you are planning a special journey to buy a particular product, as stock is only updated overnight and can be sold throughout the day.

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Ships in 10-12 days. Online Only. Unfortunately we are no longer able to guarantee pre-Christmas delivery.
Ships in 10-12 days. Online Only. Unfortunately we are no longer able to guarantee pre-Christmas delivery.
Ships in 10-12 days. Online Only. Unfortunately we are no longer able to guarantee pre-Christmas delivery.
Ships in 10-12 days. Online Only. Unfortunately we are no longer able to guarantee pre-Christmas delivery.
Ships in 10-12 days. Online Only. Unfortunately we are no longer able to guarantee pre-Christmas delivery.