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The Mediterranean Diet Cookbook for Beginners

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The Mediterranean Diet Cookbook for Beginners

$36.99

With its mix of fresh fruits and vegetables, grains, lean meats and fish, and a healthy dose of olive oil, the Mediterranean diet is one of the healthiest diets in the world. But how do you get started on this incredible, time-tested and medically approved diet?

Currently In Store Only

Description
  • Description
  • Delivery & Returns
The only guide you'll need to get started on the Mediterranean Diet, with 100 recipes! With its mix of fresh fruits and vegetables, grains, lean meats and fish, and a healthy dose of olive oil, the Me... diterranean diet is one of the healthiest diets in the world. But how do you get started on this incredible, time-tested and medically approved diet? Mediterranean Diet for Beginners Cookbook has everything you need to convert to this healthy lifestyle and get on the path to changing your health forever. With a combination of practical advice, meal plans, and 100 delicious recipes, this is the only resource you'll ever need. Here's what you'll find- - 100 delicious, heart-healthy recipes, each with detailed nutrition information - Simple meal plans to help you get started on the diet, and help you stick with it for life - Helpful guidance on how to shop for the right ingredients, how to shopping for the Mediterranean diet, cooking Mediterranean-style cuisine, and much more - Practical insight and tips for making healthy lifestyles changes to improve chronic health conditions such as diabetes, heart disease, and hypertension
  • Format: Paperback / softback
  • Publication Date: 21/06/2021
  • Publisher: DK
  • Country of Origin: United States
  • Pages: 192
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  • Format:Paperback
  • Publication Date: 21/06/2021
  • Author:Elena Paravantes, RDN

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These products are in our supplier warehouses and have a longer lead time to dispatching. These products are not stocked in our stores and are only available to order on the website.

Currently In Store Only Sorry these products can’t be ordered online for the time being, but you can check to see if a store near you has stock.
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It pays to ring the store first if you are planning a special journey to buy a particular product, as stock is only updated overnight and can be sold throughout the day.

In Store Only These products are not available to order online. Please use the Check in Store tool on the product details page to see if a store near you has stock.
To check instore availability : Select your Region, then click the Check InStore button.
It pays to ring the store first if you are planning a special journey to buy a particular product, as stock is only updated overnight and can be sold throughout the day.

Due DD Month
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