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Train Like a Bodybuilder

  • ISBN 9781465483744
  • DK
  • Paperback
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Train Like a Bodybuilder

  • ISBN 9781465483744
  • DK
  • Paperback
$33.95
Or 4 payments of $8.49 interest free with oxipay
Buy One, Get One Half Price Books Learn More +
Exludes pre-orders. Lowest priced item half price. Not available in conjunction with any other offer. Offer ends Sunday 1st March 2020.
If you want to get strong and ripped naturally, then you need to train like a pro! Building a natural body that is strong and lea...

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Description
  • Description
  • Delivery & Returns
If you want to get strong and ripped naturally, then you need to train like a pro! Building a natural body that is strong and lean takes effort and know-how. Natural bodybuilder Erin Stern is a two-ti... me Ms. Figure Olympia and she knows what it takes to build a body the right way. Now you can use the same natural bodybuilding techniques Erin uses to build lean, strong muscle, and create the ripped physique you've always wanted to have. Erin takes you through her techniques and teaches everything you need to know, including how to plan your workouts, how to bulk up or cut fat for the ultimate definition, how to use nutrition to maximize the benefits of your hard work in the gym, and how to take advantage of the essential mind-muscle connection in order to get the results you're seeking. Whether you're just getting started or are looking to take your training to the next level, Train Like a Bodybuilder has everything you need to get the strong, ripped physique you've always wanted to have!
  • Format: Paperback / softback
  • Publication Date: 20/08/2019
  • Publisher: Alpha Books
  • Country of Origin: United States
  • Pages: 192
  • Dimensions (mm): 232x196x18mm
  • Weight: 732g
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  • Format:Paperback
  • Publication Date: 20/08/2019
  • Author:DK

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It pays to ring the store first if you are planning a special journey to buy a particular product, as stock is only updated overnight and can be sold throughout the day.

In Store Only These products are not available to order online. Please use the Check in Store tool on the product details page to see if a store near you has stock.
To check instore availability : Select your Region, then click the Check InStore button.
It pays to ring the store first if you are planning a special journey to buy a particular product, as stock is only updated overnight and can be sold throughout the day.

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