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Arnold: The Education Of A Bodybuilder

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Arnold: The Education Of A Bodybuilder

$40.95
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Lowest priced item half price. Excludes clearance items, Lotto, Pre-orders, Magazines, Newspapers, Gift Cards, Postage Stamps, Pre-paid Mailing and Ink Cartridges. Not available in conjunction with any other offer. Offer ends 28th October 2019.
A super-man's programme for super-fitness - the international bestseller by the star of Pumping Iron

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Shipping in 12-15 days. Online Only.

Description
  • Description
  • Delivery & Returns
Arnold is the long awaited book by Arnold Schwarzenegger, his bestselling autobiography and fitness plan. In its pages the superstar of PUMPING IRON tells you how he became the most successful bodybui... lder of our time. With the aid of vivid photographs and a step by step programme, the man who became Mr Olympia and Mr Universe lets you into the secrets of his astonishing success - what to eat, what to wear, how to expand your normal exercise routine into a championship-level workout. A special four-day gym programme includes specific exercises to develop specific muscle-groups, with each exercise illustrated with photographs of Arnold in action.Fascinating and inspiring both as an autobiography and as a fitness guide, ARNOLD: THE EDUCATION OF A BODYBUILDER, will show you how to enjoy better health and increasion relaxation through the disciplines and rewards of bodybuilding.
  • Format: Paperback / softback
  • Publication Date: 05/10/1989
  • Publisher: Little, Brown Book Group
  • Country of Origin: United Kingdom
  • Pages: 256
  • Dimensions (mm): 235x160x15mm
  • Weight: 570g
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  • Format:Paperback
  • Publication Date: 05/10/1989
  • Author:Arnold Schwarzenegger, Douglas Kent Hall

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It pays to ring the store first if you are planning a special journey to buy a particular product, as stock is only updated overnight and can be sold throughout the day.

In Store Only These products are not available to order online. Please use the Check in Store tool on the product details page to see if a store near you has stock.
To check instore availability : Select your Region, then click the Check InStore button.
It pays to ring the store first if you are planning a special journey to buy a particular product, as stock is only updated overnight and can be sold throughout the day.

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These products are due for release on the date shown. Many books have a specific release date that we must comply with, so these titles are not available to purchase unless the release date has been reached, and stock has been delivered on time.

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