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Letters to You

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Letters to You

$29.99

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Beautiful gift package book of letters to provide support, information, encouragement and tips on practical help for anyone suffering low moments.

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Description
  • Description
  • Delivery & Returns
Beautiful gift package book of letters to provide support, information, encouragement and tips on practical help for anyone suffering low moments. This book was designed to be read not just once, or i... n order, letter by letter, but to be used again and again as a tool when you encounter difficult emotions and experiences, to help you feel less alone. It is based on something that helped Jazz Thornton on her own journey towards mental health. A good friend wrote her a set of letters each in a separate labelled envelope. Every letter was specifically designed to help fight a particular feeling or situation, and Jazz read them all many times. So, following this model, in this book each chapter is in the form of a letter, and they cover a range of emotions and situations, including the following, and much more: To read when you are feeling anxious; To read when you are feeling guilty; To read when you are having suicidal thoughts; To read when you are having trouble with food; To read when you have the urge to self-harm; To read when you are struggling to sleep. Also: To read if you are a parent; To read if you have a friend who is struggling; To read if you are afraid to see your doctor for help. Also includes practical tips from a practising psychologist, a list of places to get help, and a toolbox of handy skills to use when in distress.
  • Format: Hardback
  • Publication Date: 01/03/2022
  • Publisher: Penguin Group (NZ)
  • Country of Origin: New Zealand
  • Pages: 224
  • Dimensions (mm): 181x147x23mm
  • Weight: 438g
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  • Format:Hardback
  • Publication Date: 01/03/2022
  • Author:Jazz Thornton

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Ships in 3-12 days

If in stock, these products will be dispatched in 3-12 working days from your order being placed, unless an item ordered is unexpectedly out of stock. Orders received before midday are usually shipped the same day, weekdays only, (excludes public holidays). These products can also be found in many of our stores. Use the Check In Store tool on the Product Detail page to see if a store near you has stock. It pays to ring the store first if you are planning a special journey to buy a particular product, as stock is only updated overnight and can be sold throughout the day at the store.

Ships in 4-6; 5-7; 10-12; 12-15 : Days
These products are in our supplier warehouses and have a longer lead time to dispatching. These products are not stocked in our stores and are only available to order on the website.

Currently In Store Only Sorry these products can’t be ordered online for the time being, but you can check to see if a store near you has stock.
To check instore availability : Select your Region, then click the Check InStore button.
It pays to ring the store first if you are planning a special journey to buy a particular product, as stock is only updated overnight and can be sold throughout the day.

In Store Only These products are not available to order online. Please use the Check in Store tool on the product details page to see if a store near you has stock.
To check instore availability : Select your Region, then click the Check InStore button.
It pays to ring the store first if you are planning a special journey to buy a particular product, as stock is only updated overnight and can be sold throughout the day.

Due DD Month
These products are due for release on the date shown. Many books have a specific release date that we must comply with, so these titles are not available to purchase unless the release date has been reached, and stock has been delivered on time.

Pre Order There’s nothing like eagerly anticipating a new release, so where we can, we offer pre orders to ensure you don’t miss out. When we can, we dispatch your pre order on the evening before the product is released. Depending on your delivery address, these orders can be delivered the very next day.

What happens if the goods are damaged when I open them up?

Should any damage be found after opening your parcel due to the damage being concealed (i.e. not obvious due to packaging) please notify Whitcoulls within 24 hours of delivery. We can discuss replacement or refund options, and will have the courier driver collect the damaged item and return it to us. Please Contact Us

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